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Eat Well-Train Smart- Live Long

Transform Your Body, Transform Your Life Unlock Your Potential with Our Comprehensive Fitness Solutions.

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About Us

Owner/ NFPT Trainer/Stylist/ Massage Therapist /Esthetician- Stacey Mercure

I fell in love with the fitness industry at a young age. I started with my own home programs, took long walks for cardio and learned everything I could possibly learn about the industry on TV. (No internet back than.)

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However, fitness wasn't my first career choice. My first love was cosmetology. I knew I wanted to one day open a Salon and after working for someone else I was lucky enough to open and co own my first business Rapunzel Salon in 1997.

Our Program

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Personal Training

Our trainers will help improve your overall health & fitness level.

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Classes

My name is Luidgi Lezeau and I’m 29 years old. I've lived in Vermont for 9 years.

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R.A.D. Womens Defense

Darren Curler, a seasoned trainer with 17 years of experience, excels in various fitness domains.

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Testimonial

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I am writing without hesitation to recommend Colchester Health and Fitness to anybody looking to begin or maintain a healthy lifestyle. I have had gym memberships most of my adult life and will say that CHF is a top notch, well manintained facility with knowledgeable and friendly staff. I look forward to starting my day with a greeting from Riley the black lab welcoming committee which starts my day with a smile.

Craig Ryan, Colchester, VT

Gallery

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